Health & Healing

When I embarked on a course of oil dispersion bath therapy for my severe fibromyalgia, I found myself unexpectedly walking a path of inner growth and healing that has brought physical, emotional and spiritual benefits.

Anthroposophical medicine sees the spirit as the conductor of our life's symphony and the instruments as our physical attributes. When we experience illness, we need to adjust our life rhythms with herbs, dance, massage, painting and oil baths.

Hot Lemon Chest Compress—to help overcome a lingering cough, a stubborn chest congestion and asthmatic wheezing.

Sitting there with our feverish and congested child in the middle of the night, it was all we could do not to panic and rush her straight to the hospital for antibiotics. But because of our commitment to avoid them, we called our anthroposophical doctor, who told us to do three lemon wraps a day.